FAQs
Have Questions? We're Here For You
Embarking into counseling can be intimidating, and we commend you on starting this journey. Texas Inclusion tries to make this process easy and support you every step of the way.
Your therapist will send you a link to your virtual session
Yes, if you would like to receive counseling services and remain anonymous please let us know and we can talk about this service.
If you choose to utilize insurance we will have to give you a diagnosis in order for them to cover counseling. If you choose to remain self pay then a diagnosis is not mandatory.
Yes, we offer a variety of available hours that include evenings and weekends. Please let us know your availability and we can find a time that works.
All clients, all races, all religions, all sexual orientations, all gender identities and expressions, all cultures, all countries of origin, all abilities and disabilities, all ethnicities, all bodies, in conclusion, all people.
How Therapy Works For You
Rather, counseling provides a safe, nonjudgmental environment in which you can talk about problems and anything else that’s bothering you or making life difficult. Your therapist pays attention to what you have to say and then collaborates with you to devise a strategy for overcoming obstacles and achieving a higher quality of life.
People who participate in group therapy can benefit from the support and encouragement of their peers. People in the group can see that others are going through similar experiences, which might make them feel less alone. Members of a group can serve as role models for others in the group.
A good therapist collaborates with you and encourages you. They’re there to help you improve your mental health. They aren’t the teacher dictating “proper” behavior or the parent enforcing discipline on a child. Their behavior should not reflect a power struggle or a “doctor knows best” attitude. You should not feel inferior to your therapist, despite the fact that you should respect their abundance of expertise.
The number of recommended sessions varies by illness and treatment type, but most psychotherapy clients report feeling better after 3 months; those with depression and anxiety see considerable improvement after 1-2 months and 3-4 months, respectively. Each journey is different and every step gets you closer to recovery.
We practice a holistic therapy approach. This allow us to be flexible and personalize their treatment to the specific needs of each client.
Due to the pandemic we provide telehealth services. However our therapist are located in different areas of San Antonio and Comal county,