Resources
How to Get Started
Step 1
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Healing Your Kids
Healing Your Kids
Step 3
Show up for our session
We've Helped People Just Like You
Do you feel your relationship with your teen is not stable or secure? Do you feel like something is bothering your child, but they won’t tell you? Is your child not able to express their feelings? Is your child experiencing behavioral problems at home or school?
Many children and teens have problems that affect how they feel, act, or learn. Therapy can help with these issues; your child can talk and learn how to work out their problems in treatment. I can help them cope better, communicate better, and do better. This will not only help your child be happier, but it will also help to strengthen your relationship.
Play therapy is an approach that allows individuals to explore their lives and freely express repressed thoughts and emotions through play. It is not just for kids; teenagers and even adults can benefit from play therapy.
Therapeutic play occurs in a safe place; it feels comfortable, there are few rules or limits to encourage freedom of expression. This also allows me to observe and assess the individual’s decision-making process, choices, body language, etc.
Another benefit of play therapy for children is the learning opportunities; when a child is playing, they are learning, I can take that time to introduce coping skills, teach them ways to express themselves in healthier ways, become more respectful and empathetic, and discover new and more positive ways to solve problems. This is also an excellent time to gather in-depth information from them; we can explore trauma, anxiety, and other feelings that they may be experiencing but unable to express. Sometimes these feelings manifest as behavioral issues.
Couples and marriage counseling can help strengthen the bond between the couple, improve communication, healthily resolve conflicts and learn positive changes that will impact the outcome of the relationship. When both clients take the step and come to counseling, they will find a safe and neutral place to discuss anything causing issues or disrupting the connection. There are no taking sides in couples or marriage counseling.
Individual counseling or psychotherapy occurs when the client and the counselor work together one on 1 to process the client’s emotions, situations, trauma, or any mental health distress. At the beginning of our journey together, the counselor will gather background information to pinpoint particular events, triggers, or patterns that can sometimes explain present issues. Individual counseling can range in duration typically; it is recommended to see your counselor once a week for a 50-55 min session. However, there may be times when more or less is recommended.
Co-parenting counseling is recommended for parents raising children who do not necessarily have a romantic relationship. Commonly, parents are divorced or separated and need guidance on navigating the wonderful yet complicated world of parenting as individuals. In these sessions, there will be an emphasis on communication, schedules, time management, problem-solving, conflict resolution, and transitions. There are different parenting strategies that we can also discuss and tailor plans that will work for your specific situation. In our sessions, we will work to put any anger, pain, or frustration towards each other aside to focus on your children’s wellbeing.
What We do
Emotional pain puts a strain on all aspects of your life; we can help; we have experience helping individuals, families, children, and adolescents with different therapy modalities and base our practice on a person-centered approach.
12 Therapists Here To Help
Couples and Marriage
Strengthen the bond, improve communication, conflict resolution and learn positive change
Individual counseling
1-on-1 process the emotions, situations, trauma, or any mental health distress
Parenting and Co-Parenting
Work together to put anger, pain, or frustration aside and focus on your children's wellbeing
FEES
Our Pricing Plans
Individual Pricing Plans
50 min session
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Discovery Session
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Evaluation Session
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One-on-One Session
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Another Feature
90 min session
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Up To 4 Adults
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Another Feature
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One-on-1 Session
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Discovery Session
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Evaluation Session
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Yet Another One
50 min session
-
Up To 4 Adults
-
Another Feature
-
One-on-1 Session
-
Discovery Session
-
Evaluation Session
-
Yet Another One
Couples/Family Pricing Plans
90 min session
-
Discovery Session
-
Evaluation Session
-
One-on-One Session
-
Another Feature