Benefits of a Routine
There are numerous advantages to establishing a daily schedule in recovery, some of which you may already be aware of from your time in treatment. If you’re wondering why you should stick to a set daily regimen now that you’ve completed rehab, consider the following advantages. You keep a feeling of direction in your daily […]
Benefits of a Routine
There are numerous advantages to establishing a daily schedule in recovery, some of which you may already be aware of from your time in treatment. If you’re wondering why you should stick to a set daily regimen now that you’ve completed rehab, consider the following advantages. You keep a feeling of direction in your daily […]
5 things I learned while cooking
Taking care of your mind, body and soul can help you maintain a healthy relationship with yourself. This can have different meanings, self care for some may involve traveling, walking, exercising, reading, etc. But, have you ever thought about utilizing cooking as a way to take care of yourself? Personally, I find cooking to be […]